People have asked "How much do I need to take?" The answer that depends on you. FrequenSea is a whole food. Taking it is like eating an apple or banana. Each apple or banana has a different specific amounts of nutrients. Your body determines what you need. The maintenance dosage is 1 ounce per day. If you are under stress or dealing with poor health, your body may require more. I've heard of some persons taking 4-6 ounces a day.That's ok. It won't hurt anything. Think about this, can you really eat too many apples or bananas? The same is true for FrequenSea. It is a whole food.
Some have asked "How long will 1 bottle of FrequenSea last me?" That depends on you & how much you take. Also, how many persons are drinking from the same bottle. It can last 1 week or it can last 1/2 month. One bottle is 16 ounces. That's why it might be wise to order a larger amount at the wholesale rate.
What does it taste like? Because of the Blueberries, Cranberries, & twist of Mexican Sweet Limes, it tastes like a fruit juice. Easy to drink. Some persons though, who don't like fruit juice prefer to mix it with water.