Most people do not realize that the body can absorb the nutrients from liquid vitamin supplements easier than from tablets. It is estimated that liquid vitamin supplements are actually absorbed at least five times better than regular vitamin pills. Of course, there are many other benefits that liquid vitamin supplements have over pills. For example, the liquid vitamin supplements are easier to swallow. This alone makes liquid vitamin supplements preferable to pills, especially for children and anyone else who has trouble taking pills of any type.

Young children are often unable to gather sufficient nutrients from the foods that they eat but it is almost impossible for them to take vitamin supplements in pill form. Liquid vitamin supplements are ideal because they can be given by a dropper, straight into the child’s mouth or even added to their regular bottle of water or juice to ensure that they receive all of the vitamins that they need to grow. For exactly the same reason, liquid vitamin supplements are perfect for anyone who is unwell and not able to eat properly.

Despite the best efforts of most people it is likely that most are not getting sufficient vitamins and minerals from their diet and that is where liquid vitamin supplements are beneficial. The vitamins in many common pill supplements are actually packed too densely. This leads to a lot of the vitamins not being broken down and absorbed as they should do whereas liquid vitamin supplements do not have the same problem. The body is therefore able to absorb far more of the nutritional value from liquid vitamin supplements than it can from those in the traditional pill form. In fact, the body only absorbs about 10-20% of the nutrients from vitamin pills compared to around 80-90% that it can absorb from liquid vitamin supplements.

Another benefit of liquid vitamin supplements is that they often contain more than one type of vitamin and other nutrients. Vitamin pills traditionally contain only one which means that you are going to have to take a whole handful of vitamin pills to get the same benefits as you do from many of the liquid vitamin supplements. Liquid vitamin supplements offer far more convenience and effectiveness for supplying the body with the vitamins that it needs. The cost of buying the equivalent number of vitamin pills to obtain the same results is also far more than that of liquid vitamin supplements.

What do I recommend? There are a couple of products that taste really great & do the job well.

My first recommendation is Euforia by NuVerus. It’s main ingredient is black seed oil, a powerful nutrient that until recently was unable to be marketed because it was hard to mix with other ingredients and didn’t taste well by itself. Now you can get it in the best tasting juice that I have found. Only problem this juice tastes so great it’s addictive. But with whole food juices you don’t have to worry about overdoing it, the body will just flush what you don’t need. Buy Euforia at 411healthstore.com

The next juice I would recommend is Frequensea with marine phytoplankton. Marine phytoplankton has been found to have amazing health benefits. Esp. for people with health challenges. Remember, you give the body what it needs and it will thank you with good health. Buy Frequensea with marine phytoplantkon also at 411healthstore.com

Then there is my past favorite before I found the above 2 products, Body Balance. Body Balance is aloe vera and sea vegetation. My only issue is you have to drink more to accomplish the same results that you would get from the above products. But to insure health for the entire family while pinching pennies, this might be the way to go.

No matter what way you go to get liquid vitamins in your diet, what’s important is that you make the commitment and do it!