Archive for the 'Superfoods' Category
This is a very interesting article that I have found recently concerning marine phytoplankton, which is the foundation of FrequenSea: Read the rest of this entry »
It’s a fact that many of us are lacking in the necessary nutrients. Take for instance omega-3 fatty acids; only 1/10 of the population is getting enough of these from the various food sources and supplements. The truth is, people have reduced their intake of fish due to the polluted waters and how the fish are affected by them. Having said that, you should consider taking fish oil pills. Read the rest of this entry »
Those of us in the Americas and Europe are only now re-discovering what has long been known in other part of the world – that aloe Vera is truly a miracle plant! The Chinese, Indians, Egyptians, and others have made the aloe plant an essential part of their medicinal tradition for several thousand years, and the West is only now catching up. Though we have long been accustomed to the plant’s topical uses, new studies have shown just how beneficial it can be when taken as a drink. These aloe drinks, commonly juices, have been shown to have an increasing number of healthy effects, which helps to explain why aloe drink is now near the top of everyone’s list of health supplements. Read the rest of this entry »
What is a superfood? I often get this question whenever I mention that my diet consists primarily of organic foods and in particular organic superfoods. Superfoods are foods which are extremely nutrient dense and give you the biggest bang for your buck compared to other foods. They contain amazing medicinal like properties in that they have been used in different cultures for thousands of years for healing, for endurance, for vibrant health, and for their so called anti-aging characteristics. Read the rest of this entry »
